Tag Archives: stress

  • 5 Ways to Deal with Stress in an Emergency

    No matter how well you prepare for TEOTWAWKI (the end of the world as we know it), there really isn’t anything that can truly prepare you for the reality of an emergency situation. Sure, you can keep backups of your backups, but when it comes down to it, a true emergency or TEOTWAWKI situation will get under your skin.

    A situation like this brings an average stress level up into the red zone, and while this can help give you more focus and purpose, stress can tire you out and cause you to make mistakes. In a real survival situation, you need to avoid stress as much as possi... Continue Reading →

  • Stress and Survival: The Good, The Bad, and the Ugly

    We all deal with stress every day. From waking up late to balancing work, family, and friends, stress is inevitable. Most of the time stress comes and goes, and while it’s not healthy to be stressed all the time, a little stress can actually be helpful every now and then.

    Once you switch gears from daily life and move into a survival situation however, stress can easily become the norm, which gives way to all sorts of health and psychological issues. In such an environment avoiding stress is just about impossible but understanding stress can help ... Continue Reading →

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