Essentials for any 72 hour kit

72 hour kit

Do not rely on others or the government to meet your family’s basic needs, especially in the first 72 hours following an emergency. It will take at least that amount of time before you can receive any kind of aid. Therefore, it is necessary to carry a 72 hour emergency kit with you at all times so you are prepared at home or away. As an alternative consider building several kits and keep them at locations that you frequently visit. Keep reading this guide to find out more about this food kit, commonly known as a bug out bag, and why it is vital to have one at your home and other locations.



Water for 72 hour survival

The first thing that should be included in any kit is water. Most everyone can go many days without eating, but they cannot go without drinking water. You should prepare to store one gallon of water per person per day. In addition, you should have some type of purification method in the kits, such as supplies to boil, a portable filtration filter, or the materials to build a solar sill.

Consider including other liquids like fruit juices.These juices are not as great as keeping you hydrated as water, but they will help provide your body with vitamins that it desperately needs during a time of stress.

Food for 72 hour survival

The first requirement for foods for your survival is calories, as you will probably be doing more physical labor than you normally do. A great way to do this is with meal replacement bars, protein bars and fruit bars. In addition, consider including sweets or other foods that you feel comfortable with for you and your family. Dry cereal and granola is easy to put in a survival kit and can be fixed without building a fire. Other possibilities to include in your emergency kit include nuts, dried fruit, and canned meats, fruits and vegetables in easy open cans. If you have people on special diets or babies in your family, then make sure to include foods that they can eat.

The Best Bug Out Bag

When you are preparing your food for 72 hours, make sure to think about how you are going to carry it if it becomes necessary to move. Some people choose to keep their food supply in a hand or fanny pack that is light enough to carry even if they have to walk many miles. Others choose to carry their kits in a backpack, which can easily carry a first aid kit and other supplies.

In addition, think about where you plan to keep the pack. If you live in an area prone to tornadoes, it is usually wisest to keep it in the basement or a safe area. If you live in an earthquake prone area, then put the bags near an outside exit, so it can be grabbed quickly on your way out of your home.

It is a big responsibility to prepare your family for 72 hours, as your very survival may depend on it. Make sure to include ways to stay hydrated, along with foods that will nourish your body and provide stress relief.

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